{"id":2265,"date":"2021-02-01T15:15:46","date_gmt":"2021-02-01T15:15:46","guid":{"rendered":"https:\/\/www.covermagazin.com\/djeca\/?p=2265"},"modified":"2021-02-01T15:15:46","modified_gmt":"2021-02-01T15:15:46","slug":"utjece-li-san-na-skolske-rezultate-djeteta","status":"publish","type":"post","link":"https:\/\/www.covermagazin.com\/djeca\/?p=2265","title":{"rendered":"Utje\u010de li san na \u0161kolske rezultate djeteta?"},"content":{"rendered":"<h3><a href=\"https:\/\/www.covermagazin.com\/djeca\/wp-content\/uploads\/2021\/02\/portal_Utjece-li-san-na-skolske-rezultate-djeteta_Cover.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2266\" src=\"https:\/\/www.covermagazin.com\/djeca\/wp-content\/uploads\/2021\/02\/portal_Utjece-li-san-na-skolske-rezultate-djeteta_Cover.jpg\" alt=\"Utje\u010de li san na \u0161kolske rezultate djeteta\" width=\"600\" height=\"400\" \/><\/a><\/h3>\n<h3>Utje\u010de li san na \u0161kolske rezultate djeteta?<\/h3>\n<p>Ponekad djeca \u017eele ostati du\u017ee budna, bilo da im se ne spava ili imaju neku novu zanimljivu igru.<br \/>\nSutradan \u0107e biti umornija, ali imati i slabiju koncentraciju.<\/p>\n<p>Istra\u017eivanje sugerira da \u0107e djeca i studenti koji manje spavaju imati lo\u0161ije rezultate u obrazovanju.<br \/>\nU standardiziranom testu studenti koji su manje spavali imali su slabije rezultate od studenata koji su imali adekvatno vrijeme sna za njihovu dob.<\/p>\n<p>Tako\u0111er, istra\u017eivanje je pokazalo da tijekom \u0161kolske dobi jedan sat manje spavanja djece jednako je gubitku dvije godine kognitivnog razvoja.<\/p>\n<p>Za tinejd\u017eere razlika u spavanju od 15 minuta dnevno mo\u017ee zna\u010diti razliku u ocjeni za 1 bod.<\/p>\n<p>Istra\u017eivanje koje je obuhvatilo oko 1.000 u\u010denika 11 srednjih \u0161kola uspore\u0111ivalo je u\u010denike u \u0161kolama koja je imala po\u010detak u 8 sati i oni u 7,20.<br \/>\nU prosjeku su prvi spavali du\u017ee 17 minuta. Iako su se vremena odlaska na spavanje razlikovala, svejedno su oni s kasnijim po\u010detkom \u0161kole du\u017ee spavali. U\u010denici koji su kasnije imali po\u010detak nastave tijekom nastave su bili manje pospani i vi\u0161e koncentrirani.<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29609217\/\">*<\/a><\/p>\n<p>Vezano:<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"4Msnc2S91z\"><p><a href=\"https:\/\/www.covermagazin.com\/djeca\/?p=2241\">Koliko sna treba djeci<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Koliko sna treba djeci&#8221; &#8212; Roditeljstvo i djeca\" src=\"https:\/\/www.covermagazin.com\/djeca\/?p=2241&#038;embed=true#?secret=oOSFtqeEQK#?secret=4Msnc2S91z\" data-secret=\"4Msnc2S91z\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ponekad djeca \u017eele ostati du\u017ee budna, bilo da im se ne spava ili imaju neku novu zanimljivu igru&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3],"tags":[],"class_list":["post-2265","post","type-post","status-publish","format-standard","hentry","category-odgoj"],"_links":{"self":[{"href":"https:\/\/www.covermagazin.com\/djeca\/index.php?rest_route=\/wp\/v2\/posts\/2265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.covermagazin.com\/djeca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.covermagazin.com\/djeca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.covermagazin.com\/djeca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.covermagazin.com\/djeca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2265"}],"version-history":[{"count":1,"href":"https:\/\/www.covermagazin.com\/djeca\/index.php?rest_route=\/wp\/v2\/posts\/2265\/revisions"}],"predecessor-version":[{"id":2267,"href":"https:\/\/www.covermagazin.com\/djeca\/index.php?rest_route=\/wp\/v2\/posts\/2265\/revisions\/2267"}],"wp:attachment":[{"href":"https:\/\/www.covermagazin.com\/djeca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.covermagazin.com\/djeca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.covermagazin.com\/djeca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}